When you are looking for a cure for bad breath, you will have to examine the cause of the bad breath in order to treat it effectively. Bad breath is a common condition that affects one in four people and it is good to know that there is a cure and bad breath can be treated effectively.

There are many causes of bad breath including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes of bad breath will be related to either chronic or short-term bad breath. You can find a cure for bad breath for each of these conditions.

Oral Bacteria

Oral bacteria is a number one cause of chronic bad breath and can be eliminated through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its favorite hiding spots. You must dislodge food particles and plaque from your mouth so that bacteria cannot thrive in your mouth. When you adopt a regular brushing and flossing routine, you can eliminate oral bacteria and bad breath from your life.

Food Caused Bad Breath

Foods such as onions and garlic can cause short-term bad breath and it is recommended that you eat a sprig of parsley, cloves, fennel seeds or peppermint to mask the odour. The odour cannot be eliminated because it originates in your intestinal tract and you must wait a day for the odour to leave your body naturally.

Smoking Caused Bad Breath

Smoking causes chronic bad breath from the smell of the tobacco and because it leaves your gums and teeth prone to gum disease which causes bad breath. In order to prevent the risk of mouth and gum disease and bad breath caused by smoking, it is recommended that you quit smoking.

Dentures And Bad Breath

Dentures can cause chronic bad breath when the dentures are not cleaned regularly. Food particles can be caught in the appliances and unless the dentures are washed regularly, the food particles will help oral bacteria thrive in your mouth.

Dry Mouth Caused Bad Breath

Dry mouth is a condition that can cause short-term or chronic bad breath because moisture helps to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You can drink the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will help to flush out oral bacteria. Brushing and flossing must be regularly maintained when a dry mouth condition is present to prevent bad breath.

If you want to find a cure for bad breath, you must match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

Damon Wayans – Stand Up Performance – Last Stand HBO (C)
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When you are searching a cure for bad breath, you will have to analyze the cause of the bad breath in order to deal with it effectively. Bad breath is a common condition that impacts one in four people and it is beneficial to recognize that there is a cure and bad breath can be treated effectively.

There are numerous causes of bad breath or halitosis including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these different causes will be related to either chronic or short-term bad breath. You can find a remedy for bad breath for each of these conditions.

Oral Bacteria

Oral bacteria is the main cause of chronic bad breath and can be wiped out through regular brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its preferred hiding spots. You must rid food particles and plaque from your mouth so that bacteria cannot prosper in your mouth. When you follow a regular brushing and flossing everyday, you can eliminate oral bacteria and bad breath from your life.

Bad Breath From Food

Foods such as onions and garlic can cause short-term bad breath and it is suggested that you eat a sprig of parsley, cloves, fennel seeds or peppermint to block out the odour. The odour cannot be eliminated because it develops in your intestinal tract and you must wait a day for the odour to leave your body naturally.

Smoking And Bad Breath

Smoking causes chronic bad breath from the aroma of the tobacco and because it allows your gums and teeth to become prone to gum disease which in tern causes bad breath. For you to prevent the danger of mouth and gum disease and bad breath caused by smoking, it is suggested that you quit smoking.

Dentures And Bad Breath

Not cleaning dentures on a regular basis will also lead to chronic bad breath. Food particles can be caught in the appliances and unless the dentures are cleaned regularly, the food particles will help oral bacteria flourish in your mouth.

Dry Mouth Caused Bad Breath

Another condition that can cause short-term or chronic bad breath is dry mouth. Because moisture helps cleanse the tissues of the mouth. If the mouth is excessively dry, bacteria cannot be displaced away from the mouth. You can consume the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will assist in flushing out oral bacteria. Brushing and flossing must be maintained when a dry mouth condition is present to reduce bad breath.

If you are looking for a cure to bad breath, you must equal the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

Don’t knock ‘em dead with bad breath — there is a way to wake up fresh.
Video Rating: 3 / 5

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Chronic Bad Breath-Do You Suffer with It?

Chronic bad breath is no laughing matter. If you have it you’ve possibly experienced embarrassment because of it and this is so unnecessary. Chronic bad breath is usually the consequence of physiological problems more than poor oral hygiene. Anyone with chronic bad breath has tried all the usual measures to fix the problem. Chronic bad breath can affect your life personally as well as professionally.Do you ever think pepoe might be talking about you behind your back?

Perhaps you question yourself and aren’t exactly certain you have chronic bad breath.Consider the following experiences to see if you have chronic bad breath.If in doubt, do something about it anyway, because you can’t go wrong.

I Have a Constant Bad Taste in My Mouth

Do you have a constant bad taste in your mouth? No matter how many times you brush or floss your teeth, you just can’t get rid of the bad taste in your mouth .sometimes, even though we do our best, food particles remain in the mouth and break down thanks to the bacteria that live there.Good oral hygiene often addresses this but sometimes the bad taste remains.

Mint, Anyone?

Picture this. You’ve just begun a conversation with someone and the next thing you know they’re searching in their pocket or purse for something and suddenly they produce a mint and ask you if you want one. Friends may not know how to tell you that you have bad breath so they do the next best thing by offering you a breath freshening agent. Hopefully, you get the clue and accept it making sure to take care of your chronic bad breath as soon as you can.

Breath fresheners only have a temporary effect and can often mask the odor for a brief period. Further action is required to fix chronic bad breath.

Sorry, didn’t mean to get in your space.

When you’re in conversation with others do they all stand close to you or do you find them backing up and using any number of excuses for doing so?

If this happens often you may need to seriously consider the effect your bad breath may be having on others.If you think friends are avoiding you, consider it might be because of chronic bad breath.

Ugh! I thought my tongue was supposed to be pink!

Look in the mirror and check out your tongue. Is it pink or does it have a nasty looking yellow or white coat? In recent years dentists have suggested that as part of our oral hygiene regime, we brush our tongues as well. Food can get trapped in the grooves in the tongue, bacteria steps in and whoa….stand back ’cause your breath is three alarm awful!

It’s not that bad.

don’t be upset if you’ve figured out you have chronic bad breath. you can do something about it and the end of the world is not coming. Go to your dentist and work out a plan that will effectively eliminate your chronic bad breath.

Watch this video for a demonstration of “How To Get Rid Of Bad Breath With Home Remedies”. To complete the task, you will need: Citrus fruit 2 tsp. baking soda 2 sprigs parsley Get started with the first step: Eat citrus fruit and other foods high in vitamin C to prevent bad breath. Eat one piece of fruit after each meal. For the complete guide, go to www.howcast.com Also check out Howcast for other do it yourself videos from lazydiamond and more videos in the Oral Hygiene category. How can you contribute? Create your own DIY guide at www.howcast.com or apply to the Howcast Emerging Filmmakers Program at www.howcast.com
Video Rating: 4 / 5

Unfortunately, even your best friend may not tell you that you have bad breath. And that’s what makes treating your bad breath so difficult. Most people who have chronic and persistent bad breath are the last ones to really know about it. Have you ever noticed friends shying away from you when you speak? This is probably a sign that your breath stinks.

Many things can cause bad breath. It may be just one cause or a variety of causes. But when it comes right down to it, diet, certain bad habits, or even medical conditions, as well as other things can cause bad breath. If you are a person with prolonged or persistent bad breath it will behoove yourself to look into the various causes of bad breath as they might apply to you and then take action to annihilate bad breath.

Your Habits

A habit can be defined as a re-current, often unconscious pattern of behavior that is acquired through frequent repetition. Some action, internal or external usually triggers the habit response. We all have them. Some are good and some are bad like cigarette smoking,

Listen closely. A habit can be eliminated but it can take up to 28 days to get rid of it.

On the other hand, habits can be encouraged and anchored by repeating them routinely for 28 days.

Remember. Some habits are good, especially getting into the routine of flossing and brushing your teeth. Just brushing and flossing your teeth can cure many bad breath problems. It is imperative that you give your teeth a sound thrashing with your toothbrush.

Make sure that you remove any bits of food that may have lodged between your teeth or even remain in your mouth. Bacteria can flourish in you mouth because they enjoy moist, warm places where they can multiply by the thousands, if not millions. So getting rid of those sneaky bits of food by brushing and flossing it your first line of defense against bad breath.

Make it a habit

Diet Can Help

You probably know that eating certain foods can cause bad breath. You know what they are. It’s the onions and garlic that are the main culprits. Sometimes food that has not been cooked long enough can lead to bad breath. So be careful with what you put in your mouth, your friends will thank you for it later.

Decision Time

We have now discussed the myriad problems of bad breath including treating bad breath, but what it comes down to is your diet and bad habits, assuming, of course, that it is not a medical condition. If changing your diet or your habits is not effective in treating bad breath, then this may be a sign of a more serious problem. In that case, you should definitely consult a physician or a dentist.

You probably know this, but I will repeat it just to make sure; you should visit the dentist every six month or twice every year.

Funny sketch from the awesome sketch show currently being re-run on wed nights BBC2.

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Bad Breath: How To Determine The Right Cure

Are searching a cure for bad breath,if so, you will need to analyze the cause first in order to deal with it effectively. Bad breath is a common condition that impacts one in four people and it is necessary for you to realize that there is a cure and that bad breath can be treated effectively.

There are numerous causes for bad breath or halitosis, including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these causes will be related to either chronic or short-term bad breath. The good news is that there is You a remedy for each of these conditions.

Oral Bacteria: What is it And How To Treat It

Oral bacteria is the main cause of chronic bad breath and can be wiped out through regular brushing and flossing of your teeth and brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of ts preferred hiding spots. You must rid food particles and plaque from your mouth so that bacteria cannot prosper in your mouth. When you follow a regular brushing and flossing everyday, you can eliminate oral bacteria and bad breath from your life.

How To Fight Bad Breath From Food

Foods such as onions and garlic can cause short-term bad breath and it is suggested that you eat a sprig of parsley(on the plate in the restaurant),cloves,fennel seeds or peppermint to block out the odour. The odour cannot be eliminated because it develops in your intestinal tract and you must wait a day for the odour to leave your body naturally.

Smoking And Bad Breath

Smoking causes chronic bad breath from the aroma of the tobacco and because it allows your gums and teeth to become prone to gum disease which in tern causes bad breath. For you to prevent the danger of mouth and gum disease and bad breath caused by smoking, it is suggested that you quit smoking.

Dentures And Bad Breath

Not cleaning dentures on a regular basis will also lead to chronic bad breath. Food particles can be caught in the appliances and unless the dentures are cleaned regularly, the food particles will help oral bacteria flourish in your mouth.

Dry Mouth: What Is It And Why Does It Cause Bad Breath

Another condition that can cause short-term or chronic bad breath is dry mouth. Because moisture helps cleanse the tissues of the mouth. If the mouth is excessively dry, bacteria cannot be displaced away from the mouth. You can consume the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will assist in flushing out oral bacteria. Brushing and flossing must be maintained when a dry mouth condition is present to reduce bad breath.

If you are looking for a cure to bad breath, you must equal the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

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Often when you suffer from bad breath you may not realise it at first and quite often your friends or family may be hesitant to tell you that you have bad breath as they would not want to embarrass you. A true friend however, will tell you, as it is in your best interest to know so that you can take steps to rectify the problem.

It can be embarrassing when you find out that you have bad breath and you may become less social because of your embarrassing situation.

Sometimes having bad breath may also leave you with a bad taste in your mouth, so it is possible that you may become aware of the problem on your own. If you have a bad taste or for any reason think that you may have bad breath you can do a little test to smell for yourself. Scrape your tongue with a spoon or a piece of cloth and then smell it to see if it smells bad. Or the other way to find out is to ask a close friend or family member. I know this can be embarrassing but its best if you find out so that you can do something about the problem.

Some people get very embarrassed and even upset if they are told that they have bad breath, but there is really no reason to be embarrassed as it is quite a common problem.

The usual reaction when finding out that you have bad breath is to obsessively brush your teeth and tongue and use mouth washes. Do not become obsessive but do take steps to take care of yourself by following these tips which should overcome a temporary bad breath problem.

* Brush your teeth twice a day

* Brush your tongue daily

* Floss daily

* Drink lots of water

* Have a good clean by a dentist regularly

If you still continue to suffer from bad breath then it may be necessary to seek professional help.

The first person you should visit is your dentist. Chronic bad breath could be caused by gum disease or bacterial build up. You should have a good check up and mention the bad breath to your dentist so they can particularly look for anything that may be the cause.

If your dentist finds the cause of your bad breath then they will be able to treat the problem and rectify your bad breath problem.

If your dentist cannot find a cause for your bad breath then the underlying cause could possibly be an internal condition and you will need to visit your doctor or your dentist may be able to refer you to an expert in the appropriate field.

Your dentist, doctor or specialist should be able to uncover the cause of your bad breath which could possibly be something as simple as an allergy. Once you have identified the cause then you can take the necessary steps to eliminating the cause and therefore eliminate the bad breath.

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Bad breath is a common health problem in the society. Offensive smell from the mouth may be due to various reasons. The main reason is the presence of anaerobic bacteria in the biofilm formed on the tongue.

These bacteria degrades the proteins present in the food resulting in the production of some offensive gases like hydrogen sulphide, skatol.

Bad odor from the mouth in the early morning is seen in almost all individuals. This can be controlled by maintaining oral hygiene. Even after cleaning the mouth some individuals may suffer from bad breath due to some problems in the mouth or in the nearby areas. Some general disease condition can also produce bad breath. Exact cause has to be identified and should be treated accordingly.

Some common measures to cure or reduce bad breath are discussed here:

1) Oral hygiene.

Mouth should be kept clean every time to reduce the bacterial action. After eating, gargling with lukewarm water is very essential. Even after eating snacks, sweets, biscuits, cleaning with water is needed. Brushing should be done twice daily. It is said that early morning brushing is for beauty and bed time brushing is for good health.

2) Brushing techniques.

Normal brushing technique should be followed for better results. Many people brush vigorously causing damage to the gums. Brushing after every food and drink can damage the enamel. Bristles of the tooth brush should be smooth but hard enough to remove the food particles from the gaps. The direction of brushing is the most important thing.

The upper teeth should be brushed in a downward direction and the lower in upward direction. This is applicable to both inner and outer surfaces. Next comes the crown of the teeth: here brushing is done in anterior and posterior direction keeping the brush in same direction. This is applicable to both upper and lower set of teeth.

3) Tongue cleaning.

White or yellowish coating on the tongue can cause bad breath. This is more well marked in the morning and should be removed twice daily with the help of a tongue cleaner. Tongue cleaners must be used gently without damaging the taste buds on the tongue.

4) Tooth picks.

Tooth pick is a small strip of wood or plastic with a pointed end and is used to remove food particles lodged between the gaps. Very useful after eating meat and fish, should be used gently to avoid damage to gums.

5) Gargling.

After every meal gargling with lukewarm water is useful. For better result common salt is dissolved in the lukewarm water. Different types of mouth wash are available in the market in different trade names. Gargling with mouth wash can also reduce bad breath.

6) Food habits.

Some food articles are known to produce particular smell which may be unpleasant for others. Raw onion is the best example. It is said that an apple a day keeps the doctor away and a raw onion a day keeps everybody away. Maintaining regularity in food timing is the most important thing.

7) Water intake.

Dryness in the mouth can be a favorable condition for the bacterial activity resulting in bad odor. Saliva is needed to keep the mouth moist and to reduce the bacterial proliferation. Production of saliva is closely related with water balance of the body and hence sufficient quantity of water should be taken to maintain the production of saliva.

Mouth fresheners.

Natural and artificial mouth fresheners can reduce the intensity of bad breath to some extent. Spicy articles are commonly used for this purpose. Chewing spices like clove, cumin seed, cardamom, cinnamon, and ginger can be useful. All citrus fruits can reduce bad odor. Mouth fresheners and chewing gums are available in the market. These products are also helpful, but some may cause damage hence should be used with caution.

If the above things don’t work what should I do?

Consider the following:

1) Remove the cause.

Bad breath is common in some general and systemic diseases like diabetes, fevers, gastric disorders, liver diseases. By removing or reducing the primary cause the bad breath will go automatically.

2) Modern medicine.

If bad breath is due to any infection, suitable antibiotics, anti fungal or anti viral medicines will help. If it is due to any autoimmune or chronic inflammatory conditions steroids may also be used. Saliva producing tablets can also be used.

3) Dental cleaning.

Dental cleaning done by a dentist can remove the dental plaques and tartar. This can reduce the severity of bad breath. Visit your dentist at least once a year.

4) Filling of caries.

Since caries are one of the main causes of bad breath it should be filled by a dentist. Earlier silver amalgam was used; nowadays it is replaced by synthetic materials. If the pulp cavity is affected by the caries, root canal treatment can be done.

5) Tonsillectomy.

Patients with recurrent tonsillitis can have bad breath due to offensive discharges and release of pasty materials from the crypts of tonsils. Such patients get great relief after tonsillectomy (removal of tonsils).

6) Psychological counseling.

Those who suffer from bad breath may be very much depressed and they are away from the public. This isolation hampers their day-to-day activities. Such people should understand the fact that all human beings are having bad breath, but with slight differences in intensities. They should be advised to do all hygienic measures to reduce the intensity of smell. Improving the quality of life by all possible means can also help. Moral support from friends and family members is needed for such people.

Some individuals visit the doctor for bad breath without any real problem. It is included under somatisation disorder. They usually complain about pain, breathlessness, abdominal discomfort, bad smell. Proper diagnosis is needed to rule out any real causes. These patients should be managed with a psychological approach.

7) Homoeopathy.

In Homoeopathy, medicines are selected on the basis of physical, mental, emotional and social aspects of the person. Considering the whole aspects a constitutional homoeopathic medicine is selected and given in suitable potency and dose. By this all health related problems including bad breath will be solved. On the basis of coating on the tongue, type of smell, cause for bad breath and other associated complaints a medicine can be given to get relief from bad breath.

People who suffer from bad breath know the misery of it, and they are willing to do anything to learn how to get rid of bad breath. The good news is that you can easily learn how to get rid of bad breath, given that the condition is not due to a medical condition. You simply need to observe the food that you eat and maintain hygienic oral conditions on a regular basis.

What Causes Bad Breath?

Commonly, food particles get stuck in between your teeth after you have eaten and give rise to bad breath. People who take protein-rich diets are the ones who usually face this problem, and they have to literally struggle to learn how to get rid of bad breath. On the contrary, people who eat plenty of fresh fruits and vegetables hardly need to bother about learning how to get rid of bad breath. Fresh fruits and vegetables give rise to a fresh and clean breath. No wonder we hardly see vegetarians struggling to learn how to get rid of bad breath.

Five Simple Ways to Get Rid of Bad Breath

An average person can easily learn how to get rid of bad breath, provided he or she is not suffering from a gastric disorder or some other medical condition. The chief agents that cause bad breath are the bacteria that feed on the food sticking to your teeth. Follow these five simple points that teach you how to get rid of bad breath.

1. First and foremost, invest in a good toothbrush and some floss. This is the best way you can learn how to get rid of bad breath. It is very important that you pay special attention to oral hygiene.

2. Second, learn to brush your tongue in addition to brushing your teeth if you want to get rid of bad breath permanently. The bacteria that love feasting on the food stuck to your teeth also enjoy burrowing into your tongue. Drive them away by regularly brushing your tongue. Now, you are on the way to learning how to get rid of bad breath.

3. Third, fix a convenient schedule for oral hygiene. This practise will get rid of all the bacteria responsible for your bad breath. Brush your teeth after every meal and floss regularly. Using a disinfectant mouthwash will flush out from your mouth all the bacterial culprits that are responsible for your bad breath.

4. Fourth, quit smoking for good because it is the number one cause of bad breath. If you are are smoker, the cigarette smoke will lend a bad smell not only your mouth, but also your clothes and hair. Dental equipment such as toothpaste, floss, and mouthwash might control bad breath in case of smokers; however, they can do nothing about the bad smell arising from a smoker’s body. If you want to really get rid of bad breath, seriously consider quitting smoking for good.

5. Fifth, stop drinking alcoholic beverages because they can give you a bad breath. If you are a heavy drinker, your breath will smell of alcohol. Even if you try all methods available under the sun, including the use of mouth fresheners, you will not be successful in getting rid of the smell.

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Do you suffer from bad breath? Have you experienced an embarrassing bad breath situation you wish you could have avoided? Do you wonder if you will ever live bad breath-free?

In America alone, almost 80 million people suffer from bad breath, also known as halitosis! And unfortunately, bad breath can be more devastating than you think. People who have bad breath have actually reported a greater tendency to: have lower self-esteem; avoid social situations; and avoid conversation. Are you floating in the ‘bad breath’ boat?

The Good News about Bad Breath!

The good news of bad breath is you can naturally get rid of bad breath. In fact, there are numerous natural bad breath treatments and you could actually be cured in days if you are serious about discovering what your bad breath cause is. But before you read about a historical natural bad breath treatment, let’s first learn about what typically causes bad breath!

The Cause of Bad Breath

About 90% of the time, bad breath is caused by bacterium in the mouth. This bacterium is typically making its home on the tongue and makes a pungent, sharp taste and smell. If you look at the back of the tongue you will see a whitish or yellowish film which is a colony of billions of bacterium. However, don’t freak out! Bacteria are natural for your body and some bacteria are actually ‘good bacteria’. But, how do you get rid of the bad bacterium that is causing the bad breath?

Naturally Get Rid of Bad Breath

You might be surprised how simple it is to naturally get rid of bad breath? In fact, it is as simple as discovering how to prevent the cause of bad breath! Most often, bad breath can be naturally cured simply by changing a simple habit such as: your diet; what you drink; how you brush your teeth; or what you brush your teeth with.

The first step to naturally get rid of bad breath is to hydrate your mouth and body! In other words, drink and drink and drink water! Many times the mouth is left dry because of not drinking enough water. Over 80% of the population is walking around dehydrated. Buy a water bottle and make a goal of drinking at least 10-12 glasses of water per day. A good tip is to drink half your body weight in ounces of water each day! Therefore, a 150 lb. person would drink 75 ounces of water per day (almost 10 cups of water).

Finally, the next step to naturally get rid of bad breath is to kill or rid yourself of the bacterium on your tongue. Have you ever noticed the pungent or sharp smell of bad breath? It typically has an acidic smell and taste. By understanding how to balance the acids in your mouth, you can actually stop bacterium growth and say good bye to bad breath forever. In fact, you can actually start today with alkaline foods and ingredients which are already in your kitchen cupboard. To discover now to naturally get rid of bad breath today, please visit our Naturally Cure Bad Breath website today!

Cure Bad Breath in 12 minutes

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Bad breath is a common health problem which greatly affects the day to day activities of so many people. The offensive odor from the mouth is unpleasant to those who come in close contact with bad breathers.

The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem will be isolated from the society. This can even lead to marital disharmony.

Literally speaking all human beings are bad breathers. Oral cavity contains millions of anaerobic bacteria like fusobacterium and actinomyces which acts on the protein of food materials and putrefies them. This process results in the formation of offensive gases like hydrogen sulphide, methyl mescaptan, cadaverin, skatol causing bad odor. Most of us control this by regular brushing, tongue cleaning and gargling. Even after maintaining cleanliness in the mouth some individuals suffer from offensive smell due to various causes which has to be diagnosed and treated properly.

Here are the most common causes of bad breath.

1) Poor oral hygiene:

If oral hygiene is not maintained properly the mouth becomes the seat for millions of bacteria which produce offensive gases by degrading the food debris. Bad breath is severe in those who do not brush their teeth regularly and clean their mouth after every food. Snacks taken in-between meals can also produce bad breath because of improper cleaning.

Bad breath is common in almost all people in the morning on waking. During sleep there is less production of saliva .Saliva has got some antibacterial properties which help to keep the mouth clean. Saliva contains oxygen molecules which are needed to make oral cavity aerobic. So the reduction in it’s quantity during sleep makes a favorable condition for anaerobic bacteria.

2) Food habits:

The main cause of bad smell is due to degradation of protein by the bacteria and hence all food products rich in protein favor bad breath. Meat, fish, milk products, eggs, cakes, nuts, pear can cause bad breath. Some food articles can produce particular type of smell which may be unpleasant. Raw onion can produce typical bad smell. It is said that an apple a day keeps the doctor away, a raw onion a day keeps everybody away. Eating groundnuts can also produce bad smell. However if proper cleaning is done smell can be reduced irrespective of the nature of food. Irregularity in timing of food can also produce bad breath. Small food articles taken in between the meals can also produce bad smell.

3) Biofilm:

There is formation of a thin sticky coating called biofilm on the tongue and oral mucosa. This coating is thick on the posterior aspect of the tongue where millions of gram negative bacteria are seen .The thick coating on the tongue is always associated with bad breath. Even a thin biofilm can make anaerobic condition favorable for bacterial proliferation.

4) Dental caries:

This is a destructive process causing decalcification with destruction of enamel and dentine resulting in cavitisation of the tooth. These are produced mainly by the lactobacilli. Food particles are deposited inside these cavities and are putrefied by the anaerobic bacteria producing bad smell. Normal brushing will not remove the food debris easily and hence they are putrefied completely. Caries are common in schoolgoing children and in those who do not maintain proper oral hygiene .Calcium and vitamin deficiency can also predispose caries.

5) Gingivitis:

Gum is a mucus membrane with supporting connective tissue covering the tooth bearing borders of the jaw .The main function of gum is protection .Gingivitis is the inflammation of the gum .Due to various causes gum tissue get infected resulting in swelling, pain and discharge. If the condition becomes worse the infection spread towards periodontal area leading to continuous discharge called pyorrhea. Some times the infection goes deep producing alveolar abscess with discharge of pus. Infection can even reach the bone causing osteomyelitis. All these conditions can produce offensive smell.

6) Gum retraction:

When the gums retract from the teeth a gap is developed which will lodge food particles and cause bad breath.

7) Dental plaques and tartar deposits; Plaques and tartar is deposited mainly in the gaps between the teeth and gum. This will provide shelter for the food debris and bacteria causing bad breath.

Ulcerative lesions and coatings:

Almost all ulcerative lesions of the mouth are associated with bad breath. These lesions may be caused by bacteria, viruses, food allergies or due to autoimmune disorders. Apthous ulcer is the commonest among ulcerative lesions. Others are herpes, fungal infections, vincents angina, infectious mononucleosis, scarlet fever, diphtheria, drug reactions. Cancerous ulcers produce severe bad breath. All fungal infections produce white coating (candidiasis). Leucoplakia is a white thick patch on the mucus membrane of the mouth and tongue. It is considered as a precancerous condition. Offensive breath is associated with these conditions.

9) Diseases of the salivary glands:

Saliva is very useful to supply oxygen to all parts of the oral cavity. Even a thin film of coating called biofilm can provide an anaerobic condition in the mouth. Saliva can wet these layers and make an aerobic condition which is unfavorable for the bacteria .Any condition which reduces the production of saliva can increase bacterial activity. Some times the salivary duct is obstructed by stones or tumors. Cancer of the salivary gland is associated with offensive odor. In suppurative parotitis purulant discharge into the mouth causes bad breath.

10) Tonsillitis:

Tonsils are a pair of lymphoid tissue situated in the lateral wall of oropharynx. Inflammation of the tonsil is called tonsillitis. Bad breath is seen in both acute and chronic tonsillitis. Quinsy or peritonsillar abscess can also produce bad breath.

11) Tonsillar plaques and tonsillar fluid:

If bad breath persists even after maintaining proper oral hygiene there is possibility of this condition. Serous fluid secreted from the folds of tonsil is very offensive. Some patients complain that they hawk some cheesy materials from the throat, which are very offensive in nature. These are formed inside the tonsillar crypts which contain thousands of bacteria. In such conditions tonsillectomy gives noticeable relief from bad breath.

12) Pharyngitis and pharyngeal abscess:

Pharynx is a fibro muscular tube which forms the upper part of the digestive and respiratory tract. Inflammation of the pharynx is called pharyngitis, caused mainly by bacteria and viruses. Bad breath is present in pharyngitis along with other signs like cough and throat irritation. Abscesses in the wall of pharynx can also produce offensive discharge of pus in to the throat.

13) Dentures:

Denture users may complain about bad smell due to lodgment of small food debris in between. Proper brushing may not be possible in denture users especially fixed dentures.

14) Tobacco:

Tobacco chewing is associated with bad breath. The smell of tobacco itself is unpleasant for others. Tobacco can irritate the mucus membrane and cause ulcers and coatings. Gingivitis and pyorrhea are common in tobacco chewers. Tartar is deposited on the teeth mainly near the gums. Tobacco chewers get gastric acidity with eructations. All these cause offensive smell.

15) Smoking:

Smokers always have bad smell. It can also produce lesions in the mouth and lungs causing bad breath. Smoking increases carbon dioxide in the oral cavity and reduces oxygen level, causing a favorable condition for bacteria. Smoking reduces appetite and thirst hence acid peptic disease is common in chain smokers.

16) Lesions in the nose and ear:

Bad breath is occasionally seen in sinusitis (infection of para nasal sinuses). In case of post nasal dripping bad breath is common due to the presence of protein in the discharges. These proteins are degraded by the bacteria. Infection in the middle ear with discharge of pus in to the throat through the Eustachian tube (passage from middle ear to the throat) can also cause offensive odor. Chronic rhinitis (infection of mucus membrane of nose) and foreign bodies in the nose can also produce bad smell in the expired air.

17) Diabetes mellitus:

Mostly all diabetic patients suffer from bad breath. Coated tongue, ulcers and coatings in the mouth, increased sugar level in tissues are responsible for halitosis. Bacterial growth in diabetic patient is very faster than non diabetic individuals.

18) Fevers:

Bad breath is common in almost all fevers. Even an acute fever can produce bad breath. Severe bad breath is seen in typhoid .Other infectious diseases like Tuberculosis, AIDS produce bad smell.

19) Fasting and dehydration:

Dry mouth favors bacterial activity. So any condition which produces dryness in the mouth makes the breath offensive. Even though the food particles are known to produce bad breath, fasting can also produce the same. Production of saliva is also reduced during fasting. Chewing and swallowing also helps to keep the mouth clean.

20) Bedridden patients:

Bedridden patients suffer from offensive breath due to thick coating on the tongue. Water intake is also limited in these patients. Regurgitation of food aggravates the condition. Since they talk less aeration in the oral cavity is reduced which favors anaerobic bacteria to become active.

21) Diseases of stomach and esophagus:

Eructation of gas and food produce unpleasant smell. Abnormality in the function of lower sphincter can allow the food to regurgitate upwards causing bad breath. Bad breath is also common in gastritis, gastric ulcer and cancer of stomach.

22) Intestinal diseases:

Bad breath is common in patients suffering from ulcerative lesions of intestine like ulcerative colitis. Other diseases are malabsorption syndrome intestinal tuberculosis, peritonitis.

23) Diseases of lungs:

Lung diseases like pneumonia, lung abscess, chronic bronchitis, bronchiectasis, tuberculosis, lung cancer can produce bad odor during expiration.

24) Liver disorders:

Liver diseases like hepatitis, cirrhosis, can cause halitosis. Gall bladder diseases with vomiting also causes unpleasant odor.

25) Psychiatric patients:

Bad breath is common in psychotic patients due to poor hygiene, irregular food habits, less water intake and.

26) Somatisation disorder:

This is a psychiatric disorder characterized by the presence of a physical symptom that suggest a medical illness .These patients come with physical complaints like pain, nausea difficult respiration, bad smell. This condition is diagnosed after detailed examination of the patient with all investigations. Since this is a psychiatric disorder it has to be managed with a psychological approach.

www.orabrush.com to get your FREE ORABRUSH. Many people suffer from halitophobia: the irrational fear of having bad breath. Here is how to check your breath without the help of a friend. The actor in this video: Austin Craig Become a Fan of Austin on Facebook : fb.me Or contact him on Linkedin: linkedin.com This video was shot by greenlightfilms.net

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